The 40 Day Soul Fast

This 40 Day Soul Fast is about finding peace in your soul and becoming the change you would like to see in your sphere of influence. It is loosely based on Dr Cindy Trim's book, The 40 Day Soul Fast. The main aim "is to reconnect you with the true essence of a healthy soul - to lead you to a place in God where your soul can be healed - to reacquaint you with your authentic self".
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Your Journey to Authentic Living

Be your authentic self. Your authentic self is who you are when you have no fear of judgment or before the world starts pushing you around and telling you who you’re supposed to be. Your fictional self is who you are when you have a social make on to please everyone else. Give yourself permission to be your authentic self. – Phil McGraw

This 40 Day Soul Fast is about finding peace in your soul and becoming the change you would like to see in your sphere of influence. It is loosely based on Dr Cindy Trim’s book, The 40 Day Soul Fast. The main aim “is to reconnect you with the true essence of a healthy soul – to lead you to a place in God where your soul can be healed – to reacquaint you with your authentic self”.

For 40 days, you will learn and grow and be empowered to maximise your personal potential and experience breakthroughs from your internal battles.

Every day of the 40 days, you will get a message with an assignment for the day, you will need a notebook/journal to record your journey. This will challenge your soul and flesh, but certainly worth the journey.

It is my own firm belief that the strength of the soul grows in proportion as you subdue the flesh. – Mohandas Gandhi

What To Expect

  • Every Sunday, a video will be released of a Cindy Trimm talk on the week’s theme
  • Small group discussions for inspiration and motivation.
  • Every day, there will be a characteristic of an authentic you to meditate on
  • Plus several ‘Action Steps’ to take to put the characteristic into practice. 
  • Christian mentors will be readily available to provide you with support or prayer. 

Program Content

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Program Includes

  • 9 Sessions
  • 40 Topics
  • Program Certificate